About Life Coaching
 
Coaches work with successful, emotionally healthy people who are looking to make changes in their lives to become or achieve more. By listening, powerful questioning, support and challenges, coaches assist their clients in reaching their own goals and solutions. Coaches provide options to consider and exchange ideas. The client sets the agenda.
 
The Content of a typical coaching session may include focus on balance, life purpose, brainstorming, options, strategies, assignments, and action.